Core Offerings

Mondays 8:00-9:00AM at Mimi Rieger Yoga

Start your day early with strength, fluidity, and intention in this open-level, vinyasa-style class. Explore variations on a familiar structure — with bio-mechanical breakdowns, building alignment awareness in each pose from the ground up through a connection with breath and body. Expect a powerful practice with permission to stay foundational and plenty of opportunity to play. Knowledge of yoga recommended as this not a beginner format.

Tuesdays 5:30-6:20PM at LUMA Wellness Studio

A slow flow that allows you to deepen your practice and alignment. Great for beginners or experienced yogi’s who would like to slow down and refine their practice.

Tuesdays 6:35-7:25PM at LUMA Wellness Studio

A vibrant yoga class designed to build focus and flow as you guide through a traditional yoga flow. This class will leave you feeling invigorated and zen.

Contact Taylor to inquire about scheduling a private class.